Gaming is a trendy pastime in today’s world, as research reveals that there are about 2.7 billion gamers worldwide. Video gaming is also popular in the UK, with a market value of £5.4 billion, making it the sixth-largest video game market globally. Despite the widespread negative conceptions about gaming, studies have revealed that video gaming can be beneficial to you in a wide variety of ways. Several exciting games have been shown by research to affect the brain’s performance because of the constant stimuli they provide, in the same way physical exercise strengthens your muscles. Do you want to find out more about how gaming can be beneficial to you? Here are four positive impacts of gaming that you should know.
- Enhances learning ability
Research conducted in Germany revealed that playing video games is beneficial to cognition. Magnetic Resonance Imaging (MRI) scans of the brains of gamers and non-gamers showed a significant difference in activity within the hippocampus and other brain areas responsible for cognitive control, memory, and imagery. Regular gamers showed more activity in their learning and memory-related brain regions than non-gamers. The study also showed that gamers retain factual knowledge better than non-gamers, which helps with academic success. It indicated as well that just ten hours of play increased cognitive function for older players, which lasted for years.
- Makes you a better decision-maker
Studies from the University of Rochester prove that playing video games helps you keep track of moving images and improves your reception and retention of sensory data. Consequently, this translates into better decision making, especially under duress. This phenomenon is so because new information is consistently displayed in real-time gaming, forcing gamers to adapt quickly. This heightened sensitivity makes gamers better at their games and translates into everyday activities like driving, multitasking, and navigation. Therefore, play a good action game today or check out some wonga games to have fun with while also sharpening your decision-making.
- Improves your hand-eye coordination
The nature of video gaming requires that you synchronise visual and auditory movement on the screen in real-time, providing a lot of mental stimulation. Research from the University of Toronto reveals that people who played video games regularly have significantly better hand-eye coordination than non-gamers. Further research from the University of Texas confirmed this by showing that high school and college students outperformed medical residents in virtual surgery! Another study of small incision specialists revealed that those who spent more than three hours gaming weekly made fewer errors than their non-gaming colleagues. More time spent gaming was identified by the researchers as the factor that distinguished the students. Researchers highly recommend gaming for surgeons, as their profession requires near-perfect precision.
- Strengthens your problem-solving skills
A study published in 2013 showed that the more children played strategic video games, the better they were at problem-solving. The study also found that gaming enhances children’s flexible thinking and creativity. This phenomenon is because video games have rules which players must continuously process at all times. Therefore, you will need to be making subsequent split-second decisions that will be the difference between success and failure in your game. Over time, these repeated patterns will consolidate into a solid problem-solving skill set.